There are some moments in life when everything seems to come to a standstill. It may be a sudden event or perhaps a culmination of months or years of various circumstances. Nevertheless, you’re at a fork in the road looking deeply down both trails to try and predict what happens beyond the shadows of the trees. What do you feel? Frustrated? Confused? Alone? Maybe D – all of the above?
Well at least that’s where I was a few years ago when I found myself unhappy, unfit and under stress.
However, when one door closes, another usually opens right up. That may sound really clichéd, but you have to be willing to see it, accept it and then make a change.
I studied medicine and was working as a family physician in a clinic, when I felt that there was something missing. I wanted to be giving more and making a bigger impact not only in my life but those I was trying to help. I made the decision to learn more about nutrition, phytonutrients, a plant-based diet and living greener.
And what exactly does that mean living greener? I believe it encompasses many things…
• Trying to eat healthier and being conscious about the quality of what you consume.
• Using environmentally friendly products at home.
• Recycling as much as possible.
• Improving your quality of life – Low Stress, High Happiness
• Reflecting that greenness onto others
So here I am…making a daily decision to change, not being afraid to open my mind to learn and striving to …
Laugh as much as I Breathe and Love as long as I Live.
Roxane

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